Frequently Asked Questions

What is rebounding?

Rebounding is mini trampoline fitness and it involves performing various fitness routines and movements on a mini trampoline. It's a fun and effective way to engage in cardiovascular, strength, and balance training.

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What are the benefits of using a rebounder (mini trampoline)?

Trampoline exercise offers several benefits, including improved cardiovascular health, increased muscle tone, enhanced balance and coordination, better lymphatic circulation, reduced impact on joints, and a boost in mood and energy levels.

Click here to explore the benefits in more detail in our recent blog post!

Is rebounding suitable for all fitness levels?

Yes! Rebounding can be adapted to different fitness levels. Beginners can start with basic bouncing and gradually progress to more challenging movements.

Click here to learn more about how those of all ages can reap the benefits of rebounding.

Will a rebounder help me lose weight?

Just like with any other type of exercise, results take time and consistency. We believe that rebounding allows you to find joy in your movements, allowing you to be more consistent and in turn, finally see the results you've been looking for!

What kind of rebounder should i get?

We understand that finding the rebounder most suitable for you, can be overwhelming. With many different sizes, prices, types, styles, the options are endless.

We created this website to act as a one-stop-shop for all of your best rebounding options and we're committed to helping you find the best one for your needs.

Click here to learn more about the different types of rebounders.

If you need additional assitance on your hunt for a rebounder, that's what we're here for. Simply message in the live chat or contact us by email!

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